We’re delighted to have you here, where your health and well-being are our top priorities.

Important Information:

  • HST Inclusion: Please note that the Harmonized Sales Tax (HST) will be added to the total cost of your appointment for Registered Massage Therapy and Osteopathy, during the booking process. This helps us comply with tax regulations and maintain the highest quality of care.

  • First-Time Booking: For your convenience and to secure your appointment, we kindly request that first-time patients provide a credit card on file during the booking process. Rest assured, your information will be kept secure and confidential.

  • Cancellation Policy: If you need to reschedule or cancel your appointment, please notify us at least 24 hours in advance at no charge. Rescheduling or canceling less than 24 hours prior to your appointment will result in a charge equal to 50% of the reserved service amount. No-shows or canceling less than 4 hours prior to the reserved appointment time will be charged 100% of the reserved service amount.

  • Direct Billing: Currently, we are pleased to offer direct billing services for most insurance providers. We appreciate your patience and understanding during this transition. In the meantime, if you have insurance coverage with a company other than those listed above, our team will be happy to assist you with the necessary documentation for reimbursement. Please note that we are no longer accepting Sun Life insurance for our services. Sorry for the inconvenience and thank you for your understanding.

Thank you for choosing us for your healthcare needs. We look forward to serving you with excellence.

Let’s get started!

Clinical Acupuncture (R. Ac)

Clinical acupuncture, originating from traditional Chinese medicine, is a therapeutic technique that has gained recognition in contemporary healthcare settings worldwide. It revolves around the insertion of thin, sterile needles into specific acupuncture points on the body. These points are believed to be connected by energy pathways, known as meridians, through which vital energy or Qi flows. ... Read More

Clinical acupuncture, originating from traditional Chinese medicine, is a therapeutic technique that has gained recognition in contemporary healthcare settings worldwide. It revolves around the insertion of thin, sterile needles into specific acupuncture points on the body. These points are believed to be connected by energy pathways, known as meridians, through which vital energy or Qi flows. The primary objective of clinical acupuncture is to restore the balance of Qi within the body. Disruptions or imbalances in this energy flow are thought to contribute to a wide range of physical and emotional ailments. By stimulating these points strategically, acupuncturists aim to promote natural healing processes and alleviate various symptoms.

Registered Acupuncturist often uses:
- Acupuncture (Dry Needles & electro-acupuncture devices) 针/电针
- Gua-sha 刮痧
- Ear seeds 耳针
- Traditional Chinese Tui-na Massage (with cloths on) 传统中式推拿 (着衣)
- Moxibustion/Moxa 艾灸
- Classic Fire Cupping (with purple cupping mark and might cause blister on the skin) 传统火罐 (留下紫色罐印和或造成一定的皮肤水泡)
- Pediatric Tui-na Massage 中式小儿推拿

Acupuncture could relieve and enhance:
Frozen shoulder, back and lower back pain, neck pain, knee pain, tennis elbow, carpal tunnel syndrome, headache, migraine, calcaneodynia, ankle sprain, ganglionic cyst - Insomnia, palpitations, diarrhea, constipation, acid reflux, depression, anxiety, prostate enlargement, impotence, tinnitus, post-stroke syndrome - Acne, eczema, facial paralysis, gout, shingles, hemorrhoids, contact dermatitis, psoriasis, urticaria, varicose vein - Irregular menstruation, infertility, amenorrhea, painful menstruation, metrorrhagia and metrostaxis, morning sickness, menopausal syndrome - Child bed wetting, anorexia, diarrhea, constipation, malnutrition, food retention.

Clinical acupuncture has found extensive application in addressing numerous health concerns. It is frequently used for pain management, including chronic pain conditions such as back pain, arthritis, and migraines. Additionally, it is utilized to reduce stress and anxiety, improve sleep quality, and address issues like digestive disorders and fertility concerns. Furthermore, clinical acupuncture is often integrated into comprehensive treatment plans for conditions like cancer, providing relief from treatment side effects and enhancing overall well-being.

During a clinical acupuncture session, a licensed and trained acupuncturist conducts a thorough assessment of the patient's condition, considering both physical and emotional aspects. Based on this evaluation, a personalized treatment plan is created. The insertion of needles is typically gentle and painless, with patients often experiencing a deep sense of relaxation during the procedure. The number of sessions required varies depending on the individual and the specific health goals, with many patients reporting significant improvements in their overall health and well-being as a result of acupuncture treatment.


Registered Massage Therapy (RMT)

Registered Massage Therapy includes Swedish Massage, Deep Tissue Massage, Prenatal & Postnatal Massage, Myofascial Release, TMJ Massage, Head/Neck/Shoulder Massage, and Reflexology (feet) Massage. Registered Massage Therapy (RMT) is a regulated and therapeutic practice involving the manipulation of soft tissues in the body by trained and licensed professionals. RMTs use their knowledge of a... Read More

Registered Massage Therapy includes Swedish Massage, Deep Tissue Massage, Prenatal & Postnatal Massage, Myofascial Release, TMJ Massage, Head/Neck/Shoulder Massage, and Reflexology (feet) Massage.

Registered Massage Therapy (RMT) is a regulated and therapeutic practice involving the manipulation of soft tissues in the body by trained and licensed professionals. RMTs use their knowledge of anatomy, physiology, and specialized techniques to address various health issues, such as muscle tension, pain, stress, and mobility problems. These practitioners adhere to professional standards and are often governed by local healthcare authorities, ensuring a high level of competence, safety, and ethics in their treatments. RMT offers a holistic approach to wellness, promoting physical and mental well-being through skilled and evidence-based massage techniques.

Massage therapy can prove beneficial to many conditions, including but not limited to the following:
Anxiety and Depression
Arthritis
Asthma and Emphysema
Cancer
Carpal Tunnel Syndrome
Chronic Fatigue Syndrome
Dislocations
Edema
Fibromyalgia
Headaches
Neck pain
Shoulder pain
Elbow pain
Lower back pain
Hip pain
Knee pain
Ankle Pain
Inflammatory Conditions
Insomnia
Lymphoedema
Multiple Sclerosis
Muscle Tension and Spasm
Parkinson’s Disease
Plantar Fasciitis
Post-Surgical Rehabilitation
Post-Traumatic Stress Disorder (PTSD)
Pregnancy and Labor Support
Sciatica
Scoliosis
Sports Injuries
Strains and Sprains
Stress and Stress-Related Conditions
Stroke
Tendinitis
Whiplash


Osteopathy (RMO)

Osteopathy, a holistic approach to healthcare that focuses on the musculoskeletal system and its interconnectedness with the body's overall health. Osteopaths use hands-on techniques, such as manipulation, mobilization, and soft tissue work, to address imbalances, restrictions, and dysfunctions in the body. They emphasize the body's ability to self-heal and strive to restore optimal function, a... Read More

Osteopathy, a holistic approach to healthcare that focuses on the musculoskeletal system and its interconnectedness with the body's overall health. Osteopaths use hands-on techniques, such as manipulation, mobilization, and soft tissue work, to address imbalances, restrictions, and dysfunctions in the body. They emphasize the body's ability to self-heal and strive to restore optimal function, alleviate pain, and enhance overall well-being. Osteopaths often consider factors such as posture, lifestyle, and ergonomics in their assessments and work collaboratively with patients to develop personalized treatment plans.


Sports Massage | IASTM (RMT)

Sports massage, a therapeutic technique is a specialized form of massage therapy designed to enhance the performance, recovery of athlete, flexibility, reduce muscle soreness, prevent injuries, and overall athletic performance. It often includes: - Soft Tissue Release - Deep Tissue Massage - Passive Stretching - Myofascial Release Techniques - Muscle Energy Techniques - Instrument Assi... Read More

Sports massage, a therapeutic technique is a specialized form of massage therapy designed to enhance the performance, recovery of athlete, flexibility, reduce muscle soreness, prevent injuries, and overall athletic performance.
It often includes:
- Soft Tissue Release
- Deep Tissue Massage
- Passive Stretching
- Myofascial Release Techniques
- Muscle Energy Techniques
- Instrument Assisted Soft Tissue Mobilization (IASTM)


TMJ Massage (RMT)

TMJ massage focuses on the temporomandibular joint, which is the joint connecting your jaw to your skull. The massage involves gentle manipulation of the muscles around the jaw and the temporomandibular joint itself to alleviate tension, reduce pain, and improve jaw mobility. It's like a soothing reset button for your jaw, easing the discomfort that can come from issues like clenching, grinding... Read More

TMJ massage focuses on the temporomandibular joint, which is the joint connecting your jaw to your skull. The massage involves gentle manipulation of the muscles around the jaw and the temporomandibular joint itself to alleviate tension, reduce pain, and improve jaw mobility. It's like a soothing reset button for your jaw, easing the discomfort that can come from issues like clenching, grinding, or TMJ disorders.


Lymphatic Drainage Massage (RMT)

Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery. Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. The remaini... Read More

Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery.

Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs.

The remaining fluid is called lymph. Normally, your lymphatic system collects your lymph and returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system's process, lymph collects in your arms and legs, making them swell.

A massage therapist uses lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues.


Swedish Massage (RMT)

Swedish massage is a classic and widely practiced form of therapeutic massage known for its soothing and relaxing qualities. It involves a combination of gentle to moderate pressure techniques, including long, flowing strokes, kneading, tapping, and gentle stretching. Swedish massage is designed to promote relaxation, reduce muscle tension, and improve circulation, making it an excellent choice... Read More

Swedish massage is a classic and widely practiced form of therapeutic massage known for its soothing and relaxing qualities. It involves a combination of gentle to moderate pressure techniques, including long, flowing strokes, kneading, tapping, and gentle stretching. Swedish massage is designed to promote relaxation, reduce muscle tension, and improve circulation, making it an excellent choice for those seeking stress relief and overall well-being. This massage style is often chosen by individuals looking for a gentle and rejuvenating experience, whether they are newcomers to massage therapy or seasoned enthusiasts.


Deep Tissue Massage (RMT)

Deep tissue massage is a specialized massage therapy technique that focuses on reaching and manipulating the deeper layers of muscle and connective tissue. Through slow, deliberate strokes and firm pressure, a deep tissue massage aims to alleviate chronic muscle tension, knots, and areas of pain or discomfort. This therapeutic approach can help improve range of motion, reduce inflammation, and ... Read More

Deep tissue massage is a specialized massage therapy technique that focuses on reaching and manipulating the deeper layers of muscle and connective tissue. Through slow, deliberate strokes and firm pressure, a deep tissue massage aims to alleviate chronic muscle tension, knots, and areas of pain or discomfort. This therapeutic approach can help improve range of motion, reduce inflammation, and promote overall relaxation. Deep tissue massage is often recommended for individuals seeking relief from chronic pain conditions or those with specific muscular issues. It can be intense but is effective in addressing deep-seated muscle tension and promoting better physical well-being.


Hot Stone Massage | Aromatherapy (RMT)

Hot Stone Massage, designed to promote deep relaxation and alleviate muscle tension. This treatment utilizes heated basalt stones strategically placed along the body to penetrate deep into the muscle layers. The heat from the stones enhances blood circulation and eases muscle stiffness, providing an overall soothing effect. Our skilled therapists tailor the session to focus on areas of concern,... Read More

Hot Stone Massage, designed to promote deep relaxation and alleviate muscle tension. This treatment utilizes heated basalt stones strategically placed along the body to penetrate deep into the muscle layers. The heat from the stones enhances blood circulation and eases muscle stiffness, providing an overall soothing effect. Our skilled therapists tailor the session to focus on areas of concern, making it an ideal choice for individuals seeking relief from chronic pain and stress.

Aromatherapy Massage, a therapy that combines the natural potency of essential oils with expert massage techniques. During this session, carefully selected essential oils are applied to the body, offering a dual pathway of benefits through skin absorption and inhalation. These oils are chosen to align with your specific health needs, aiming to reduce stress, improve mood, and boost overall physical health. This massage is perfect for those looking to enhance their emotional and physical wellbeing through a natural, sensory experience.


Myofascial Release (RMT)

Myofascial release employs specialized techniques such as sustained pressure, stretching, skin rolling, and cross-fiber friction to address fascial restrictions. This therapy provides a range of benefits, including the alleviation of chronic pain conditions like fibromyalgia, improved mobility for athletes and individuals with movement limitations, reduced muscle tension and stiffness, enhanced... Read More

Myofascial release employs specialized techniques such as sustained pressure, stretching, skin rolling, and cross-fiber friction to address fascial restrictions. This therapy provides a range of benefits, including the alleviation of chronic pain conditions like fibromyalgia, improved mobility for athletes and individuals with movement limitations, reduced muscle tension and stiffness, enhanced posture and alignment by addressing fascial imbalances, and deep relaxation for stress reduction, ultimately promoting an overall sense of physical well-being and comfort.

Ms. Ying Chen Specializing in therapeutic massage for shoulder, neck, and lower back pain, with expertise in addressing issues related to prolonged inactivity such as rounded shoulders and hunchback posture. Skilled in alleviating muscle tension and discomfort in the shoulders, neck, and back through targeted techniques and personalized treatments. Proficient in providing relief from chronic pain, stiffness, and mobility limitations caused by muscle imbalances and poor posture. Utilizes a combination of deep tissue massage, stretching, and corrective exercises to restore mobility, enhance posture, and promote overall well-being.

Ms. Ying Chen Specializing in therapeutic massage for shoulder, neck, and lower back pain, with e... Read More

Gilbert is a dedicated and highly qualified healthcare professional with a strong background in Traditional Chinese Medicine (TCM) and holistic therapies. Holding the distinction of being a registered TCM Practitioner with CTCMPAO, he brings extensive expertise in acupuncture, specializing in both Chinese and Japanese techniques. His proficiency extends to moxibustion therapy, and he is recognized for his skill in Tuina Massage, a therapeutic practice known for its effectiveness in promoting wellness. Additionally, Gilbert is committed to providing effective solutions as a Pain Management Specialist, offering relief to those in need.

Driven by a deep passion for healing, Gilbert’s diverse skill set empowers him to offer holistic healthcare solutions tailored to the unique needs of individuals. His primary focus is on enhancing the well-being of his patients, and he is consistently eager to contribute his expertise to the field of complementary medicine.

Gilbert is a dedicated and highly qualified healthcare professional with a strong background in T... Read More

Joeffer is a Registered Acupuncturist. He graduated from Toronto School of Traditional Chinese Medicine. He is committed to inheriting traditional Chinese medicine and using the wisdom and methods of traditional Chinese medicine to help people in need solve chronic health problems, such as insomnia, headaches, indigestion, tennis elbow, tenosynovitis, edema, gynecological diseases and more.

He uses acupuncture, moxibustion, tuina and other methods to treat various ailments according to each patient’s condition. He specializes in moxibustion therapy to better help people who are afraid of needles.

In conjunction with dietary recommendations, he helps patients ultimately achieve an overall balance of yin and yang and achieve the goal of restoring health.

Joeffer is a Registered Acupuncturist. He graduated from Toronto School of Traditional Chinese Me... Read More

Emily Z., RMO, stands out as a committed and highly skilled professional in the field of holistic health care. Certified in Craniosacral Therapy by the Upledger Institute, she also holds certifications in BioFlex Laser Therapy and Trigger Points Therapy. Emily offers a comprehensive range of services, including Manual Osteopathy, Craniosacral Therapy, Visceral Manipulation, and Cold Laser Therapy, leveraging her extensive training to address diverse health issues.

A proud member of both the Alliance Canadienne Medecine Alternative (ACMA) and the College of Registered Manual Osteopaths (CRMO), Emily is dedicated to upholding the highest standards in alternative medicine. Currently pursuing her doctorate in Osteopathy, she remains at the forefront of her field, continually expanding her knowledge and expertise to provide the best possible care for her clients.

Emily Z., RMO, stands out as a committed and highly skilled professional in the field of holistic... Read More

Yuancheng (Ethan) Zhu is a certified and experienced Massage Therapist proficient in a diverse range of techniques, including Swedish massage, deep tissue therapy, sports injury treatment, fascial release, stretching, and remedial exercise. With a client-centered approach, he tailors his massage services to meet individual needs, whether they are desk-bound professionals or active sports enthusiasts. Ethan firmly believes in the power of manual therapy and fitness to aid in recovery and enhance overall well-being. His primary focus centers on educating clients and facilitating their journey toward a pain-free lifestyle through a combination of manual therapy and daily movement practices. Ethan goes the extra mile by designing customized remedial exercise programs for home training, effectively improving muscle and soft tissue function. Currently, he is expanding his expertise by studying acupuncture, aiming to integrate Yin and Yang principles for holistic body balance.

Yuancheng (Ethan) Zhu is a certified and experienced Massage Therapist proficient in a diverse ra... Read More

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Located at: 360 College St, Suite 201, Toronto
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